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My lower back is killing me. ( for 3 days)
My stomach hurts.
l have a headache.
Is there anything that will help, not medicine or anything.
Thank you.
And to top it all, I am sick too.
And to top it all, I am sick too.
No, l am not overweight.
l weight 117.
No, l am not overweight.
l weigh 117.
Try a warm bath (add epsom salts if you have them), a heating pad to the abdomen, lower back and back of the neck might help all three symptoms. Have you seen a doctor to be evaluated for endometriosis, fibroids, etc? Massages help too. Hope you are able to get some relief!!
Tylenol or maybe getting up and exercise.a nice warm shower...or another beer. Are you over weight?
I would suggest seeing a doctor if its that bad..really...!
There are a few options if you do not want to take medication. Laying down with a heating pad helps. Those heating strips that you just peel and put on work wonders. Put one on your stomach and one on your back. Also, exercising helps cramps and can make your period go away slightly faster. Drink some tea and relax. :)
Lay down with a heating pad.
just have another beer then
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