how do you deal with menstrual pain

Take an advil, listen to music, lay in bed and sleep, if that doesnt work take a warm bath.

Exercise actually. Even though that may be the last thing you really feel like doing during this time, exercising really does do wonder for cramps.

ORGASMS work best.

Also, try heating pads, hot tubs, hot bubblebaths, or get those hot-patches at the drugstore calles Thermapatch or something. They make one specifically for cramps.

Drink plenty of water and heating pads or really hot baths have always worked for me.

my girl freind and i use sex when she is in pain, or one of those heat wrap pillows.