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can you tell me a way to stop this pain?? PLEASE?
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can you tell me a way to stop this pain?? PLEASE?
Not every girl has the same amount of pain. Although I do not hurt as much as I did during my teenage years, I still can feel pretty sick depending upon my exercise, diet & sexual habits during the past month.
For temporary relief, try the pain reliever Naproxen. You can find it in Alleve & other over-the-counter drugs. It is the ONLY thing that is every worked for me.
I've also found that exercising & eating better also tend to decrease pain. If u r in a safe, sexual relationship, try having intercourse before or during. It can really relax the muscles. If not, pleasuring yourself can also help.
no not all girls get pain,but i do and i use a heating pad on my stomach or take some ibuprofen. Good Luck!
my daughter would hurt so bad during her menses, she would throw up, she was in extreme pain, she takes birth control pills now, and no longer hurts so bad, I think it had something to do with hormones, see a doctor.
I was taught a pressure point to massage when ur cramping in ur period. They're on the insides of ur thighs more towards ur knee. On the back of ur legs right above ur knees to. I found out how soar those pressure points r & when they're massaged it temporarily relieves ur pains & it is soothing. My fitness management teacher taught us pressure points in high school & that one I have most definetly have not forgotton.
There is also PMS vitamins that u can take to help reduce ur PMS symptoms like cramps & bloating & things like that.
Some women do, others don't. I have menoraghia (extremely heavy periods) and the cramps I get are often so bad I end up housebound. I always turn to Pamprin for cramp relief.
Most girls do not experience severe pain. Occasional cramping is common, but severe pain should be addressed by your doctor. You may have a problem.
Not everyone is the same. As a matter of fact mine seems to vary every month. Try taking Ibuprophen BEFORE ur period starts. And continue as needed throughout ur period. This medication works best that way. I also like to use a heating pad when my cramps r bad or u can buy ThermaCare heat wraps. I love these things! they r adhesive.you attatch them to ur panties & they warm ur belly. I use them at night when my cramps r bad & sleep like a baby. A hot bath helps too. If u have bad cramps all the time u might want to talk to ur doctor. You could have endometriosis.
Take motrin or advil as soon as possible. At the start of the pain is best, but right now, go-- take 4 200mg caplets with a big glass of water. You can do this every 8 hours for a couple of days but not much more than that. Then find a heating pad and cuddle it up to your poor tummy. Stay warm, keep your feet warm, see if someone can rub your lower back for you. Poor darling. It can stink being a girl. It will get better in your 20s, I promise.
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